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Cod Fish "In Papillotte"

  • Tupperware Cod Fish "In Papillotte"

Instructions

Ingredients

2 Persons

  • 1  small yellow zucchini
  • 1 small green zucchini
  • 2 medium tomatoes
  • 2 medium pieces of cod fish (± 100 g / 3.5 oz each)
  • 1 sprig of fresh thyme

Duration

10 min.

Cooking time

5 min.

Difficulty level

Easy

Average Cost

Middle




Instructions

  1. By using the MandoChef (3/locked) slice the zucchini and tomatoes

  2. Arrange the vegetable slices in the center of the Micro Healthy Delight.

  3. Place the cod fish pieces on the periphery.

  4. Sprinkle with fresh thyme.

  5. Cover and cook 5 min. 900 watts.

  6. Serve with lemon juice.

 
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